Are you ensuring your task by synthetically producing more work to be done?
If you are doing this correctly you will be able to tell yourself exactly what you have to do to stop smoking, whether it's avoiding certain circumstances, getting some nicotine gum or patches.

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Sustainable living
SOS Organics is an ongoing experiment dedicated to a model for holistic, sustainable living across villages in the Himalayas. Our vision is to foster and partner with local communities integral to SOS Organics and share our philosophy that Mother Nature has provided us with abundant resources to improve our health and well-being without disrupting the balance. Natural Cosmetics and Health Foods are our current focus.